5 Ways to Stress Less this Thanksgiving

A Touch of Healing

thanksgivingTurkey day is on it’s way and though the holidays are a time of celebrating family and friends, sometimes it can be a time of stress and utter frustration. The trick here is to acknowledge what it is that causes your stress and address it before it becomes a problem. Here’s a few tips to point you in the right direction:

1. You are allowed to say “No”. – Not every request has to be granted. You don’t have to visit every family member’s dinner every year. You don’t need to make the requested ham and turkey or two different kinds of stuffing. Realize that if you become the “yes man” everything you do will end up being sub-par because you’ve stretched yourself to thin. Decide what’s a priority and what you can legitimately handle, then stick to it. “No” is not a dirty word and you should not feel…

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